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Back in my stride...

...I'm pleased to say after several months of sitting around and twiddling my thumbs (figuratively at least) I'm back pounding the streets of my hometown.

I've been running every other day with no ill-effects from my previous and have been slowly but surely increasing the time and distance I'm running.

The even better news is that I feel ready to take part in some more races, starting with the Dinosaur 10k (not as scary as it sounds)The Mid-Kent 5 miler, The Sandwich Festival 10k and the Kent Coastal 1/2 Marathon, before the big one in October the Royal Parks 1/2 Marathon. If you're interested and have some spare cash(!) you can sponsor myself and two colleagues who are running this race with me.

Full post as published by LI Issues on July 05, 2010 (boomark / email).