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Sunlight, Daylight, and Progress

By jarvis666

Since I decided to make the full-time switch to working-out in the mornings, I?ve come to truly appreciate how the sun raises up earlier and earlier each day. Back in January, I recall how it was still dark shortly after 7:00 a.m. Now, there is some light in the sky even before 7:00 a.m., and I got to experience this for a month straight and continue to do so.

One thing I used to love doing back in junior high was that, on the night of June 20th and going into the morning of June 21st, I would stay up all night so that I could experience that 24 hour period with the least amount of darkness of the year, and recall a bit of light just starting to come up shortly before 4:00 a.m. That was something that I have not done in about ten plus years.

While on the subject of working-out, I continue to make great progress with the cardio-only routine. I will be going back to weights in the future, but I just want to lose the body fat for now. Currently, I am now down to 214 pounds. Just last year at around mid- to late-April, I was nearing 260 pounds (Wow!). I?m still amazed when I compare photos of me from last year to now.

Full post as published by The Co-co Banana on February 20, 2008 (boomark / email).