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Taxation & Estate Planning
: Estate Planning and Elder LawTips for Beating the Holiday Blues
By Leanna Hamill, Esq.
The AGS Foundation for Health In Aging has published some tips for beating the holiday blues. Some of the tips include:
- Accepting your feelings. Just because the media and other may make it seem likely everyone else is happy, it's perfectly normal to not feel happy all the time.
- Volunteering. Helping other can make us (and them) feel better.
- Recognize the signs that your blues may be something more serious.
- Include older loved ones in activities to show them they are still a valued member of the family.
- Reach out to people who love and support you.
The full list can be found here. Beating the Holiday Blues.
Thanks to Sue Scheible for sharing this important resource.
Full post as published by Estate Planning and Elder Law on November 24, 2009 (boomark / email).
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