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: LawPunditFat Lawyers?! Health and Weight: Food, Drink and Sitting: How to Get Rid of those Extra Pounds? Metabolism is the Key to Fitness: Countering the Obesity Epidemic
By Andis Kaulins
In 10 tips to boost your metabolism Maura Kelly of Fitness magazine in USA Today has what may be the best short article on managing weight that we have read in a long time. Not only are there illustrative graphs of some value, but we learned, for example, that "eating" of various kinds is better than "not eating", because the former kicks the metabolism to "on" while the latter shuts metabolism to "off", which makes it very difficult to shed those extra pounds.
Read the rest here.
Full post as published by LawPundit on July 28, 2010 (boomark / email).
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