Taxation & Estate Planning

The AGS Foundation for Health In Aging has published some  tips for beating the holiday blues.  Some of the tips include:

• Accepting your feelings.  Just because the media and other may make it seem likely everyone else is happy, it's perfectly normal to not feel happy all the time.
• Volunteering.  Helping other can make us (and them) feel better. 
• Recognize the signs that your blues may be something more serious. 
• Include older loved ones in activities to show them they are still a valued member of the family.
• Reach out to people who love and support you. 

The full list can be found here. Beating the Holiday Blues.

Thanks to Sue Scheible for sharing this important resource.