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Family Law

: SC Family Law Blog

Ten Tips for Dealing With Divorce Stress

By Ben Stevens

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Going through a divorce can affect the mental and physical health of the parties involved. the following tips can help you manage the stress that many feel during this life-altering time:

  1. Recognize and manage your emotional needs
  2. Become physically active.
  3. Don't dwell on what is beyond your control.
  4. Lower your expectations.
  5. Don't make decisions on a whim.
  6. Let yourself take in your emotions.
  7. Distract yourself.
  8. Have some fun!
  9. Heal.
  10. Focus on the future!

You can read much more information about each of these tips by clicking HERE.

Source:  "Top 10 Tips for Dealing with Divorce Stress" published at the Orlando Divorce Blog.

Full post as published by SC Family Law Blog on September 16, 2009 (boomark / email).

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