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Edification Tip of the Day: Learning While Exercising with iPod Shuffle

I have an AirDyne.  It's a miserable piece of equipment, which is why it works.  I have iPod I use while lifting weights, but the same music that works for weights (gangsta rap and Metallica) doesn't work as well for cardio.  (Cardio is the time to grow new neurons and increase your IQ; more on that later.)    There's an obvious solution that I'm embarrassed to say I overlooked until a couple of months ago.IPod Shuffles are around $45.  If you're richer than I am, you could get a Nano, though I think that's overkill even if you don't need to look at the price tag on things.Buy one that you will use only for cardio.  That way you can have a separate iPod for your edifying listening.Take your CDs and import them to iTunes.  This is incredibly easy...continue to full post

Full post as published by Crime & Federalism on May 02, 2009 (boomark / email).