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International Law

: The Co-co Banana

Weights

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Tonight, instead of my usual running for cardio, I decided to do a full-body work-out with weights, the first time doing so since January. I?m pretty weakened out at the moment, and will definitely be feeling it tomorrow. But I think I want to cut-back (but not cut-out) cardio and focus more on weight-lifting for the time-being.

Full post as published by The Co-co Banana on June 19, 2008 (boomark / email).

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