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: Virtual Library Cat's Eye ViewBeat the Heat
1. OK, this one should be obvious. Drink lots of water. Avoid caffeine, alcohol or drinks with a high sugar content.
2. Wear loose light colored clothing. Light colors actually help reflect the heat.
3. Avoid strenuous activity during the sun's peak hours, 11 am to 4 pm.
4. Wear a hat when outside.
5. For these tips and more check out: NYC Hazards, Extreme Heat & Your Health
Ernster, the Virtual Library Cat
Full post as published by Virtual Library Cat's Eye View on June 10, 2008 (boomark / email).
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The heat must be getting to them Georgians








