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: The Buck Stops Here

4-Year-Old Fitness

By Stuart Buck, Esq.

I occasionally do Tabata burpees in my living room. My adopted son, who just turned 4 a few weeks ago, is very impressed with burpees, and he does them all the time (seriously -- my parents were keeping him the other night, and he must have done 50). I caught him on film this morning:His form obviously isn't perfect, but that will come.I also got him on film doing kneeling jumps. I showed him this once, and he immediately caught on. (For some reason he thinks that he has to return to the kneeling position by jumping as well.)I don't pressure him at all to do this kind of stuff. He just sees me do it and then does it on his own obsessively. He's going to be the fittest 4-year-old ever. ;)

Full post as published by The Buck Stops Here on June 07, 2008 (boomark / email).