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: Underdog

Be neither limp nor stiff.

By Marks & Katz, LLC

  Because battle in court as well as everywhere else calls for being calm and powerful in the eye of the storm, I continue practicing t'ai chi daily, and joining many highly-skilled t'ai chi practitioners each Sunday morning at Carderock Park along C&O Canal in Maryland.  For me to advance in t'ai chi open hand and push hands/sensing hands practice -- and hopefully advancing to learning the practice of t'ai chi sword, saber, and spear, where the weapon becomes an extension of one's body -- I must practice relaxation, among other things, twenty-four hours a day, in part because there is no better way to sense what is happening around a person and also because nobody can push a person who is as relaxed as water while being as powerful as a tidalwave...continue to full post

Full post as published by Underdog on July 15, 2009 (boomark / email).