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Practice Management

: Chuck Newton

You Feel What You Consume

By Chuck Newton

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ABC News report on foods that can have a direct impact on your emotional state.  Now all of us attorneys have to maintain a good frame of mind, and we need to be able to smile and enjoy life.  So, a few of thePower_smoothie devices that ABC recommends is salmon for its omega-3 fatty acids, milk for its calcium and amino acid tryptophan, Coffee for its aroma and caffine, dark chocolate for its poyphenols, and alcohol because it can dull your nervous system.  Of course I am much too busy to keep up with such a regiment, so I am thinking just making just one big salmon, milk, coffee, dark chocolate and red wine smoothie and downing it every morning.

Yuk!  Maybe not.

Full post as published by Chuck Newton on March 05, 2008 (boomark / email).

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