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: Legal Blog

Relatively Simple and Quick Exercise Program Found to Help Prevent Noncontact Anterior Cruciate Ligament Injury in Female Collegiate Soccer Players

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Injuries to the anterior cruciate ligament (ACL) often require surgery and months of rehabilitation. Such injuries have been a particular concern for female soccer players. Strengthening and flexibility programs that have been found to reduce injuries to the ligament often require special equipment. Researchers looking for a program that could be easily incorporated into regular team practices have found a simple on-field alternative warm-up program that can reduce noncontact ACL injuries in female soccer players, especially those with a history of anterior cruciate ligament injury, according to a study published recently in The American Journal of Sports Medicine.

Full post as published by Legal Blog on October 24, 2008 (boomark / email).

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